Service Area: Stress & Anxiety
Manage Anxiety & Stress with Hypnosis & Havening
Hypnosis & Havening Techniques® Relieve Anxiety and Stress
You. Are. Not. Alone.
Millions of people are struggling, and sometimes they don’t know why. We try to do everything, burning the candle at both ends. Over time, it can take an unhealthy toll on our minds, heart, and spirit.
Stress is a part of life. While we cannot control the stock market, we can learn how to control how we react to it.
Stress Can Wear You Down
Stress can cause serious problems such as heart disease, digestive issues, autoimmune disorders, sleep problems, drug/alcohol dependence, and high blood pressure, to name a few problems. Some of those can turn out to be life-threatening.
Outside of physical health, stress can slowly erode relationships with family and friends, affect your work performance, and how well you enjoy sports hobbies.
When cortisol and adrenaline (just two of the brain-released chemicals) are sent into our bloodstream consistently, the effects can result in irreversible damage to our body’s systems.
Master Control Over Stress
Are you ready to claim control and breath in peace? Clients are taught several techniques they can use whenever and wherever.
“Today, hypnosis, also called hypnotherapy, has a lot more data to back up its use for mental health conditions like anxiety and depression.”
Hannah Seo, The New York TimesStress Sources
Traffic. Bills. Family disagreements. Stock market plunges. Passed over for a raise. Time demands at work. Time demands at home. Time for ourselves. Racial tensions. Political tensions. Worldwide pandemics. Uncertainty about the future. Sadness about the past. Getting older. Getting sick. Caring for ill or aging family members. Feeling like things (you) are getting out of control.
A Stress and Anxiety Solution
Hypnosis and Havening are highly effective in lowering stress very quickly. Learn how to use tools and techniques to thrive in calm.
