Schedule a Stress Management Session with our Specialist in Springfield, VA

Unmanaged stress and anxiety can wear you down physically and mentally

Stress can be exhausting and quickly take over your daily routine. Hypnosis and energy psychology are highly effective for lowering stress very quickly. Clients are taught a number of techniques they can use whenever and wherever they need.

Essential Health & Hypnosis LLC is conveniently located in Springfield, VA making it easy and stress-free to get to our office. Contact us today to see how we can help you take back control of your life.

Why should you manage your stress?

Negative stress has been known to:

  • Increase pain
  • Trigger phobias
  • Impact performance
  • Interfer with sleep
  • Aggrevateother health issues (bood pressure, diabetes, weight)

Learning and using stress management techniques can help you lead a happier and healthier life.

During our stress management sessions, we'll demonstrate and use a variety of techniques to find the ones that are best for you. Call today at 571-409-4099 if you're ready to feel relief.